Tuesday 26 July 2016

An Incurable Disease Cancer- Here’s How To Avoid It

Having the potential to spread through the entire body, Cancer is one of the disease whose cure has still not been found. According to a statistical study 3.5 million females died in cancer in the year 2012. This is one disease that the entire nation is concerned about and is trying to find a remedy for. 

The best way to avoid cancer is to know the preventive measure at its best. So here are some tips for your help.



  • Say no to sugary drinks- So far we knew that sugar is the cause of obesity and diabetes but according to research from the Minnesota School of Public Health it is also found, that sugar in aerated drinks increases the potential chances of having  Endometrial cancer.
  • Tobacco the ultimate Villain- Even a child knows that tobacco is so related to causing cancer. Smoking or any other form of consuming tobacco causes various types of cancer hence it should strictly be stopped or at least reduced to a minimum level intake.
  • Sun the source protection- A sunny day can help you prevent cancer. A well proven fact that the solar energy helps not only in prevention but higher the UVB rays lower are your risks of getting affected from about 15 different types of cancer.
  • Go Green- Kiwi drink and green tea contains huge amounts of cancer fighting antioxidants and hence a tremendous helpful medicine. 
  • Say no to pickle or smoked food- These foods contains various carcinogens that affect our health badly and makes one cancer prone.
  • Alcohol, not much- Did you know that drinking alcohol causes cancer a risks your life far too quickly? With the regular consumption of alcohol a person becomes very prone to breast cancer, kidney and liver cancer. It is hence advisable to cut off regular consumption and even if you drink occasionally the amount should me minimum.
  • Use headphones- While talking over the phone make sure you use head phones, the direct touch of your phone with the skin of your ear is very harmful a s it emits harmful rays which can cause brain cancer.

We have always known that prevention is better than cure and when it comes to cancer the prevention is the best because the cure is still on grounds of uncertainty. 

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